Self-Care - Putting Yourself First: Making This a Priority in Your Life... When was the last time you thought about self-care - putting yourself first, in any given situation? If you’re like the majority of people, it’s probably been awhile. We tend to get caught up in the rush of a busy life and leave very little time to focus on our own self-care. Between work, family, and kids it seems like there’s rarely a moment to breathe, let alone do anything simply to make ourselves feel good. When … [Read more...]