Being Kind to Yourself and Others is Important According to the dictionary, the quality of being kind involves a “sympathetic and a helpful nature.” The very act of kindness means we exhibit sympathy and couple it with actions that provide assistance, to the betterment of the quality of life to someone else. Being kind to yourself and others is a worthy endeavor. It sounds simple. Why then is it so hard? Why is it especially difficult when the one we’re trying to show kindness to is … [Read more...]