Facing Monday Mornings Syndrome: A Reframe That Can Change Everything For many people, Monday morning carries a certain weight. It shows up as resistance… a lack of energy… maybe even a quiet sense of dread. The weekend felt like freedom, and now it’s gone. The routine begins again. Responsibilities return. And the thought quietly creeps in: “Here we go again.” This is what I like to call the Monday Morning Syndrome—and if you’ve ever experienced it, you’re certainly not alone. But what if … [Read more...]