Charles Darwin Discovered the Powers of Rest on his "Thinking Path" Most people, you included, can only go full tilt for about 90 to 120 minutes. After that, if you try to push through and continue to produce at a high level, you start fouling up the works. Keeping mentally focused and at your highest production level is difficult. Your mental engine begins to break down. The powers of rest are substantial and I'll be sharing more about that with you here. The same is true with your … [Read more...]