Welcome to Your Five-Day Kindness Challenge experiment. This is designed to help you break free from the societal norms of self-interest and instant gratification, and instead, foster a culture of kindness and connectivity in your daily life. Consumerism, a "now, now, now" mentality, and our devices combine to promote self-interest. Speed and selfishness are often the rules of the day. Take care of yourself in this busy world because you can't depend on others. That belief system is … [Read more...]